Karma Yoga, FATOŞ ÇEÇEN ARNES

 
2015 SESSIONS:
UNFORTUNATELY KARMA YOGA STUDIO WILL NOT OFFER YOGA SESSIONS AFTER SUMMER BREAK. THIS IS DUE TO UNEXPECTED TRAVELS. FOR THOSE WHO WISH TO TAKE YOGA IN ENGLISH I CAN RECOMMEND CHRISTEL GIBBS’ SESSIONS www.welbeing.org
KARMA YOGA STUDIO:
RAJA YOGA:
Y Mondays, starts 13 April, 19:30-20:45, 8 weeks 960 NOK
Y Wednesdays, starts 8 April, :8:45-10:00, 10 weeks 1200 NOK
Y Wednesdays, starts 8 April, 19:00-20:45, Skipper Worse
MEDICAL YOGA:
Y Tuesdays, start 7 April, 9:00-10:15, 10 weeks, 1250 NOK
Y Tuesdays, start 7 April, 11:30-12:30, Sunde Sykehjemhttp://www.welbeing.orghttps://maps.google.no/maps?q=Madlasandnes+133,+hafrsfjord,+Norway&ie=UTF-8&ei=A_u9UpmlLorm4QSVxIHoDw&ved=0CAoQ_AUoAgshapeimage_1_link_0shapeimage_1_link_1

I am a RYT certified Yoga instructor

and have completed a thorough professional training in Yoga instruction, 

at Sunshine Yoga Academy, Calgary, Canada.


Raja Yoga:                         

Raja / Ashtanga Yoga. 8 limbs of Yoga will be instructed through out the class. That is besides the physical poses, you will be learning breathing, concentration, relaxation techniques and eventually meditation. The goal of the class is to gain body awareness as well as mindfulness which then will bring you heathy body and tranquil mind.


Medical Yoga:

Medical Yoga is a very powerful tool in  combating stress, burn out and other imbalances and it is simple to use. It stimulates the body's healing process so it is proved to be effective in healing back problems, asthma, sleep disorders, migraine, Parkinson. Also used in cancer patient rehabilitations. www.mediyoga.com


Individual Sessions:

Based on need, one on one sessions are also offered. Please call for appointment.


For hygienic reasons please bring your

own Yoga mat.

Late joiners are welcome, price will be adjusted accordingly.

Clip card for 5 times: 750 NOK

Drop-in price: 160 NOK.

Please register by phone / email.

Tel: 95 93 28 42

fcarnes@frisurf.no

 

Address: Madlasandnes 133

Hafrsfjord, Near ISS

Org. no. 988 393 703

Account no: 9355 11 58665